Show off your hard work with Discoveries Dance Gear.

 I love these flashcards!  I picked up a set at the Atlantic Pole Competition and I think they are so perfect for putting together a static stretching regimen.  They are 19.99 on Amy Guion's website www.​bendabilityfitness.com.  They are colorful, pretty and very easy to follow.  ​

I'm very excited to recommend PoleSleeves.  Not only does the PoleSleeve offer enhanced safety and grip without the need for grip aides, but you can also pole in cold weather by keeping your clothes on!  You will still stick to the pole!!  To order a PoleSleeve, please click here.

This is my go-to anatomy book for my training course.  This wonderful book clearly explains the anatomy of muscles with large and colorful drawings.  I believe that one should understand what's under the skin to be a truly effective fitness instructor!